Manjit Deol 15:00 row
2,783
Meters
15:00.0
Time
2:41.6
Pace
143
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
May 24, 2014 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,783 | 2:41.6 | 83 | 572 | 143 | 29 | 134 |
| 3:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 28 | 130 |
| 6:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 30 | 132 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 30 | 135 |
| 12:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 29 | 136 |
| 15:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 30 | 138 |