Manjit Deol 15:00 row
2,802
Meters
15:00.0
Time
2:40.5
Pace
145
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
June 09, 2014 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,802 | 2:40.5 | 84 | 580 | 145 | 30 | 135 |
| 3:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 30 | 124 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 31 | 128 |
| 9:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 29 | 136 |
| 12:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 30 | 139 |
| 15:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 30 | 151 |