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Manjit Deol 30x0:20/0:10r row

1,820

Meters

10:00.0

Time

2:44.8

Pace

82

Calories

Rest Distance848
Rest Time5:00.0
Overall Distance2,668
Overall Time15:00.0
Average Watts78
Calories Per Hour568
Stroke Rate29

August 10, 2015 05:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,820 2:44.8 78 568 29
0:20.0 57 2:55.4 65 523 27
0:20.0 64 2:36.2 92 615 27
0:20.0 64 2:36.2 92 615 30
0:20.0 65 2:33.8 96 630 30
0:20.0 64 2:36.2 92 615 30
0:20.0 63 2:38.7 88 601 30
0:20.0 62 2:41.2 83 587 30
0:20.0 61 2:43.9 79 573 30
0:20.0 63 2:38.7 88 601 30
0:20.0 60 2:46.6 76 560 30
0:20.0 79 2:06.5 173 893 30
0:20.0 73 2:16.9 136 768 30
0:20.0 61 2:43.9 79 573 33
0:20.0 59 2:49.4 72 547 30
0:20.0 59 2:49.4 72 547 30
0:20.0 67 2:29.2 105 662 30
0:20.0 67 2:29.2 105 662 33
0:20.0 67 2:29.2 105 662 33
0:20.0 64 2:36.2 92 615 33
0:20.0 56 2:58.5 61 511 30
0:20.0 57 2:55.4 65 523 30
0:20.0 56 2:58.5 61 511 30
0:20.0 57 2:55.4 65 523 30
0:20.0 56 2:58.5 61 511 30
0:20.0 57 2:55.4 65 523 30
0:20.0 59 2:49.4 72 547 30
0:20.0 59 2:49.4 72 547 27
0:20.0 62 2:41.2 83 587 27
0:20.0 57 2:55.4 65 523 27
0:20.0 26 6:24.6 6 321 9
r848