Manjit Deol 30:00 row
5,193
Meters
30:00.0
Time
2:53.3
Pace
264
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
August 10, 2016 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,193 | 2:53.3 | 67 | 531 | 264 | 28 | 129 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 58 | 30 | 131 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 28 | 130 |
| 18:00.0 | 956 | 3:08.2 | 52 | 480 | 48 | 26 | 125 |
| 24:00.0 | 1,031 | 2:54.5 | 66 | 526 | 52 | 29 | 128 |
| 30:00.0 | 1,049 | 2:51.5 | 69 | 538 | 53 | 29 | 133 |