Manjit Deol 1x0:30/0:30r row
63
Meters
0:30.0
Time
3:58.0
Pace
3
Calories
92
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 89 |
| Overall Time | 1:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
October 31, 2016 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 63 | 3:58.0 | 26 | 389 | 18 | 92 |
| 0:30.0 | 62 | 4:01.9 | 25 | 385 | 18 | 92 |
| r26 |