Manjit Deol 30:00 row
4,927
Meters
30:00.0
Time
3:02.6
Pace
247
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
October 31, 2016 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,927 | 3:02.6 | 57 | 497 | 247 | 26 | 120 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 51 | 28 | 117 |
| 12:00.0 | 966 | 3:06.3 | 54 | 486 | 48 | 27 | 117 |
| 18:00.0 | 995 | 3:00.9 | 59 | 503 | 50 | 27 | 124 |
| 24:00.0 | 967 | 3:06.1 | 54 | 486 | 48 | 26 | 122 |
| 30:00.0 | 993 | 3:01.2 | 59 | 502 | 50 | 26 | 121 |