Manjit Deol 1x0:30/0:30r row
86
Meters
0:30.0
Time
2:54.4
Pace
4
Calories
86
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 140 |
| Overall Time | 1:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
November 28, 2016 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 28 | 86 |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 28 | 86 |
| r54 |