Manjit Deol 1x0:30/0:30r row
89
Meters
0:30.0
Time
2:48.5
Pace
4
Calories
103
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 151 |
| Overall Time | 1:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
March 20, 2017 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 28 | 103 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 28 | 103 |
| r62 |