Manjit Deol 30:00 row
5,225
Meters
30:00.0
Time
2:52.2
Pace
265
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
March 27, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,225 | 2:52.2 | 68 | 535 | 265 | 26 | 124 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 26 | 117 |
| 12:00.0 | 1,032 | 2:54.4 | 66 | 527 | 52 | 26 | 123 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 52 | 26 | 123 |
| 24:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 26 | 126 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 54 | 26 | 133 |