Manjit Deol 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
April 01, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 580 | 288 | 27 | 145 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 55 | 26 | 140 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 587 | 58 | 28 | 143 |
| 18:00.0 | 1,115 | 2:41.4 | 83 | 586 | 58 | 28 | 145 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 562 | 56 | 28 | 145 |
| 30:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 29 | 156 |