Manjit Deol 14:00 row
2,424
Meters
14:00.0
Time
2:53.2
Pace
123
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
May 09, 2017 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,424 | 2:53.2 | 67 | 531 | 123 | 27 | 128 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 28 | 127 |
| 6:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 27 | 127 |
| 9:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 27 | 120 |
| 12:00.0 | 536 | 2:47.9 | 74 | 554 | 27 | 27 | 136 |
| 14:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 27 | 130 |