Manjit Deol 30:00 row
5,105
Meters
30:00.0
Time
2:56.2
Pace
258
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
May 28, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,105 | 2:56.2 | 64 | 519 | 258 | 27 | 130 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 28 | 127 |
| 12:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 28 | 129 |
| 18:00.0 | 1,030 | 2:54.7 | 66 | 525 | 52 | 27 | 131 |
| 24:00.0 | 995 | 3:00.9 | 59 | 503 | 50 | 26 | 131 |
| 30:00.0 | 991 | 3:01.6 | 58 | 501 | 50 | 27 | 136 |