Manjit Deol 15:00 row
2,608
Meters
15:00.0
Time
2:52.5
Pace
131
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
August 29, 2017 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,608 | 2:52.5 | 68 | 534 | 131 | 28 | 128 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 30 | 129 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 29 | 129 |
| 9:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 28 | 125 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 28 | 133 |
| 15:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 27 | 127 |