Manjit Deol 2000m row
2,000
Meters
12:58.4
Time
3:14.6
Pace
100
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
November 04, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.4 | 2,000 | 3:14.6 | 47 | 462 | 100 | 26 | 113 |
| 3:02.0 | 500 | 3:02.0 | 58 | 494 | 25 | 28 | 107 |
| 3:21.0 | 1,000 | 3:21.0 | 43 | 447 | 25 | 27 | 114 |
| 3:20.4 | 1,500 | 3:20.4 | 43 | 449 | 25 | 27 | 113 |
| 3:15.0 | 2,000 | 3:15.0 | 47 | 461 | 25 | 26 | 118 |