Manjit Deol 2000m row
2,000
Meters
12:28.8
Time
3:07.2
Pace
100
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
December 10, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.8 | 2,000 | 3:07.2 | 53 | 480 | 100 | 26 | 115 |
| 3:12.3 | 500 | 3:12.3 | 49 | 468 | 25 | 27 | 108 |
| 3:10.4 | 1,000 | 3:10.4 | 51 | 472 | 25 | 26 | 112 |
| 3:04.6 | 1,500 | 3:04.6 | 56 | 487 | 25 | 27 | 119 |
| 3:01.5 | 2,000 | 3:01.5 | 59 | 495 | 25 | 27 | 121 |