Manjit Deol 30:00 row
5,231
Meters
30:00.0
Time
2:52.0
Pace
267
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
October 31, 2018 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,231 | 2:52.0 | 69 | 536 | 267 | 29 | 122 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 56 | 30 | 118 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 29 | 124 |
| 18:00.0 | 1,023 | 2:55.9 | 64 | 521 | 52 | 28 | 120 |
| 24:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 29 | 122 |
| 30:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 29 | 126 |