Manjit Deol 30:00 row
5,294
Meters
30:00.0
Time
2:50.0
Pace
270
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
December 08, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,294 | 2:50.0 | 71 | 545 | 270 | 28 | 134 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 29 | 133 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 28 | 130 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 536 | 53 | 28 | 131 |
| 24:00.0 | 1,041 | 2:52.9 | 68 | 533 | 53 | 28 | 138 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 54 | 28 | 138 |