Manjit Deol 30:00 row
4,966
Meters
30:00.0
Time
3:01.2
Pace
249
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
January 13, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,966 | 3:01.2 | 59 | 502 | 249 | 27 | 128 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 50 | 28 | 121 |
| 12:00.0 | 975 | 3:04.6 | 56 | 491 | 49 | 27 | 122 |
| 18:00.0 | 1,013 | 2:57.6 | 62 | 514 | 51 | 28 | 137 |
| 24:00.0 | 981 | 3:03.4 | 57 | 494 | 49 | 27 | 130 |
| 30:00.0 | 992 | 3:01.4 | 59 | 501 | 50 | 27 | 131 |