Manjit Deol 45:00 row
7,521
Meters
45:00.0
Time
2:59.4
Pace
380
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
February 06, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,521 | 2:59.4 | 61 | 506 | 380 | 26 | 120 |
| 9:00.0 | 1,315 | 3:25.3 | 40 | 433 | 65 | 24 | 109 |
| 18:00.0 | 1,553 | 2:53.8 | 67 | 526 | 79 | 28 | 114 |
| 27:00.0 | 1,522 | 2:57.3 | 63 | 513 | 77 | 27 | 123 |
| 36:00.0 | 1,560 | 2:53.0 | 68 | 526 | 79 | 27 | 123 |
| 45:00.0 | 1,572 | 2:51.7 | 69 | 533 | 80 | 27 | 135 |