Manjit Deol 30:00 row
5,360
Meters
30:00.0
Time
2:47.9
Pace
274
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
February 10, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,360 | 2:47.9 | 74 | 554 | 274 | 29 | 127 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 54 | 29 | 118 |
| 12:00.0 | 1,061 | 2:49.6 | 72 | 546 | 54 | 29 | 124 |
| 18:00.0 | 1,078 | 2:46.9 | 75 | 558 | 55 | 29 | 125 |
| 24:00.0 | 1,079 | 2:46.8 | 75 | 559 | 55 | 29 | 133 |
| 30:00.0 | 1,082 | 2:46.3 | 76 | 561 | 56 | 29 | 136 |