Manjit Deol 30:00 row
5,253
Meters
30:00.0
Time
2:51.3
Pace
267
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
February 16, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,253 | 2:51.3 | 70 | 539 | 267 | 27 | 128 |
| 6:00.0 | 1,013 | 2:57.6 | 62 | 514 | 51 | 27 | 124 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 54 | 28 | 126 |
| 18:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 27 | 130 |
| 24:00.0 | 1,049 | 2:51.5 | 69 | 538 | 53 | 27 | 131 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 54 | 27 | 129 |