Manjit Deol 30:00 row
5,242
Meters
30:00.0
Time
2:51.6
Pace
267
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
February 17, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,242 | 2:51.6 | 69 | 538 | 267 | 27 | 119 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 50 | 27 | 113 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 27 | 121 |
| 18:00.0 | 1,045 | 2:52.2 | 68 | 535 | 53 | 27 | 115 |
| 24:00.0 | 1,068 | 2:48.5 | 73 | 551 | 55 | 27 | 122 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 27 | 128 |