Manjit Deol 30:00 row
5,247
Meters
30:00.0
Time
2:51.5
Pace
266
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
February 18, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,247 | 2:51.5 | 69 | 538 | 266 | 27 | 119 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 51 | 27 | 113 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 529 | 52 | 27 | 115 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 537 | 53 | 27 | 121 |
| 24:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 27 | 127 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 27 | 123 |