Manjit Deol 30:00 row
5,331
Meters
30:00.0
Time
2:48.8
Pace
272
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
February 20, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,331 | 2:48.8 | 73 | 550 | 272 | 27 | 124 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 56 | 29 | 119 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 28 | 121 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 54 | 28 | 124 |
| 24:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 27 | 128 |
| 30:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 27 | 128 |