Manjit Deol 30:00 row
5,297
Meters
30:00.0
Time
2:49.9
Pace
271
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
February 22, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,297 | 2:49.9 | 71 | 545 | 271 | 27 | 119 |
| 6:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 27 | 110 |
| 12:00.0 | 1,060 | 2:49.8 | 71 | 545 | 54 | 27 | 118 |
| 18:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 28 | 122 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 55 | 28 | 125 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 27 | 121 |