Manjit Deol 30:00 row
5,140
Meters
30:00.0
Time
2:55.0
Pace
259
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
February 25, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,140 | 2:55.0 | 65 | 524 | 259 | 27 | 124 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 519 | 51 | 28 | 119 |
| 12:00.0 | 1,045 | 2:52.2 | 68 | 535 | 53 | 27 | 125 |
| 18:00.0 | 1,036 | 2:53.7 | 67 | 529 | 52 | 28 | 129 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 27 | 129 |
| 30:00.0 | 982 | 3:03.2 | 57 | 495 | 49 | 26 | 122 |