Manjit Deol 30:00 row
5,165
Meters
30:00.0
Time
2:54.2
Pace
261
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
March 03, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,165 | 2:54.2 | 66 | 527 | 261 | 27 | 131 |
| 6:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 28 | 129 |
| 12:00.0 | 1,035 | 2:53.9 | 67 | 528 | 52 | 28 | 129 |
| 18:00.0 | 1,029 | 2:54.9 | 65 | 525 | 52 | 27 | 130 |
| 24:00.0 | 1,027 | 2:55.2 | 65 | 523 | 52 | 26 | 134 |
| 30:00.0 | 1,042 | 2:52.7 | 68 | 533 | 53 | 26 | 136 |