Manjit Deol 30:00 row
4,943
Meters
30:00.0
Time
3:02.0
Pace
247
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
March 08, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,943 | 3:02.0 | 58 | 499 | 247 | 26 | 127 |
| 6:00.0 | 981 | 3:03.4 | 57 | 494 | 49 | 27 | 126 |
| 12:00.0 | 987 | 3:02.3 | 58 | 498 | 49 | 27 | 126 |
| 18:00.0 | 986 | 3:02.5 | 58 | 497 | 49 | 26 | 124 |
| 24:00.0 | 992 | 3:01.4 | 59 | 501 | 50 | 26 | 129 |
| 30:00.0 | 996 | 3:00.7 | 59 | 504 | 50 | 26 | 130 |