Manjit Deol 30:00 row
5,068
Meters
30:00.0
Time
2:57.5
Pace
256
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
March 10, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,068 | 2:57.5 | 62 | 515 | 256 | 26 | 128 |
| 6:00.0 | 991 | 3:01.6 | 58 | 501 | 50 | 27 | 119 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 28 | 128 |
| 18:00.0 | 1,009 | 2:58.3 | 62 | 512 | 51 | 27 | 130 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 507 | 50 | 26 | 132 |
| 30:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 27 | 131 |