Manjit Deol 30:00 row
5,182
Meters
30:00.0
Time
2:53.6
Pace
262
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
March 21, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,182 | 2:53.6 | 67 | 529 | 262 | 26 | 123 |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 27 | 115 |
| 12:00.0 | 1,029 | 2:54.9 | 65 | 525 | 52 | 27 | 125 |
| 18:00.0 | 1,050 | 2:51.4 | 69 | 539 | 53 | 27 | 125 |
| 24:00.0 | 1,012 | 2:57.8 | 62 | 514 | 51 | 27 | 122 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 537 | 53 | 26 | 129 |