Manjit Deol 30:00 row
5,044
Meters
30:00.0
Time
2:58.4
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
April 12, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,044 | 2:58.4 | 62 | 512 | 254 | 27 |
| 6:00.0 | 958 | 3:07.8 | 53 | 481 | 48 | 27 |
| 12:00.0 | 985 | 3:02.7 | 57 | 497 | 49 | 28 |
| 18:00.0 | 1,009 | 2:58.3 | 62 | 512 | 51 | 27 |
| 24:00.0 | 987 | 3:02.3 | 58 | 498 | 49 | 27 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 57 | 28 |