Manjit Deol 45:00 row
7,368
Meters
45:00.0
Time
3:03.2
Pace
369
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
April 13, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,368 | 3:03.2 | 57 | 492 | 369 | 27 | 119 |
| 9:00.0 | 1,445 | 3:06.8 | 54 | 480 | 72 | 27 | 114 |
| 18:00.0 | 1,499 | 3:00.1 | 60 | 500 | 75 | 28 | 119 |
| 27:00.0 | 1,491 | 3:01.0 | 59 | 500 | 75 | 28 | 118 |
| 36:00.0 | 1,473 | 3:03.2 | 57 | 493 | 74 | 27 | 118 |
| 45:00.0 | 1,461 | 3:04.8 | 55 | 486 | 73 | 27 | 129 |