Manjit Deol 5000m row
5,000
Meters
29:23.1
Time
2:56.3
Pace
253
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
April 14, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:23.1 | 5,000 | 2:56.3 | 64 | 519 | 253 | 27 | 122 |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 554 | 51 | 28 | 123 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 530 | 51 | 28 | 120 |
| 6:08.6 | 3,000 | 3:04.3 | 56 | 492 | 50 | 27 | 116 |
| 6:02.6 | 4,000 | 3:01.3 | 59 | 502 | 50 | 26 | 125 |
| 5:49.1 | 5,000 | 2:54.5 | 66 | 526 | 51 | 27 | 126 |