Manjit Deol 5000m row
5,000
Meters
33:32.3
Time
3:21.2
Pace
250
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
April 17, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.3 | 5,000 | 3:21.2 | 43 | 447 | 250 | 26 | 112 |
| 6:52.9 | 1,000 | 3:26.4 | 40 | 436 | 50 | 27 | 103 |
| 6:56.1 | 2,000 | 3:28.0 | 39 | 433 | 50 | 26 | 107 |
| 6:48.3 | 3,000 | 3:24.1 | 41 | 441 | 50 | 26 | 113 |
| 6:31.4 | 4,000 | 3:15.7 | 47 | 460 | 50 | 27 | 115 |
| 6:23.7 | 5,000 | 3:11.8 | 50 | 470 | 50 | 27 | 124 |