Manjit Deol 5000m row
5,000
Meters
34:30.3
Time
3:27.0
Pace
250
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
April 23, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.3 | 5,000 | 3:27.0 | 39 | 435 | 250 | 25 | 105 |
| 6:52.4 | 1,000 | 3:26.2 | 40 | 437 | 50 | 26 | 97 |
| 6:58.7 | 2,000 | 3:29.3 | 38 | 431 | 50 | 26 | 105 |
| 6:47.9 | 3,000 | 3:23.9 | 41 | 441 | 50 | 26 | 110 |
| 6:50.7 | 4,000 | 3:25.3 | 40 | 439 | 50 | 26 | 102 |
| 7:00.6 | 5,000 | 3:30.3 | 38 | 429 | 50 | 25 | 113 |