Manjit Deol 5000m row
5,000
Meters
33:36.8
Time
3:21.6
Pace
250
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
April 24, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.8 | 5,000 | 3:21.6 | 43 | 446 | 250 | 26 | 106 |
| 6:32.3 | 1,000 | 3:16.1 | 46 | 459 | 50 | 27 | 106 |
| 6:43.7 | 2,000 | 3:21.8 | 43 | 446 | 50 | 26 | 110 |
| 6:49.9 | 3,000 | 3:24.9 | 41 | 439 | 50 | 26 | 106 |
| 6:39.2 | 4,000 | 3:19.6 | 44 | 451 | 50 | 26 | 111 |
| 6:51.7 | 5,000 | 3:25.8 | 40 | 438 | 50 | 26 | 101 |