Manjit Deol 5000m row
5,000
Meters
32:37.5
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
April 28, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.5 | 5,000 | 3:15.7 | 47 | 460 | 250 | 25 |
| 6:21.3 | 1,000 | 3:10.6 | 51 | 473 | 50 | 26 |
| 6:41.8 | 2,000 | 3:20.9 | 43 | 448 | 50 | 25 |
| 6:42.4 | 3,000 | 3:21.2 | 43 | 447 | 50 | 25 |
| 6:33.0 | 4,000 | 3:16.5 | 46 | 458 | 50 | 26 |
| 6:19.0 | 5,000 | 3:09.5 | 51 | 477 | 50 | 25 |