Manjit Deol 5000m row
5,000
Meters
35:05.2
Time
3:30.5
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
April 29, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.2 | 5,000 | 3:30.5 | 38 | 427 | 250 | 24 |
| 6:50.5 | 1,000 | 3:25.2 | 40 | 438 | 50 | 26 |
| 7:03.6 | 2,000 | 3:31.8 | 37 | 424 | 50 | 25 |
| 7:10.6 | 3,000 | 3:35.3 | 35 | 418 | 50 | 25 |
| 6:54.4 | 4,000 | 3:27.2 | 39 | 434 | 50 | 25 |
| 7:06.1 | 5,000 | 3:33.0 | 36 | 422 | 50 | 24 |