Manjit Deol 5000m row
5,000
Meters
33:26.9
Time
3:20.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
May 03, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.9 | 5,000 | 3:20.6 | 43 | 449 | 250 | 25 |
| 6:21.3 | 1,000 | 3:10.6 | 51 | 473 | 50 | 26 |
| 6:38.8 | 2,000 | 3:19.4 | 44 | 451 | 50 | 26 |
| 6:46.7 | 3,000 | 3:23.3 | 42 | 443 | 50 | 25 |
| 6:51.2 | 4,000 | 3:25.6 | 40 | 438 | 50 | 25 |
| 6:49.0 | 5,000 | 3:24.5 | 41 | 440 | 50 | 25 |