Manjit Deol 5000m row
5,000
Meters
35:38.6
Time
3:33.8
Pace
250
Calories
100
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
May 04, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.6 | 5,000 | 3:33.8 | 36 | 423 | 250 | 24 | 100 |
| 6:54.0 | 1,000 | 3:27.0 | 39 | 435 | 50 | 26 | 97 |
| 7:36.0 | 2,000 | 3:48.0 | 30 | 401 | 50 | 23 | 99 |
| 7:04.3 | 3,000 | 3:32.1 | 37 | 426 | 50 | 25 | 102 |
| 7:04.9 | 4,000 | 3:32.4 | 37 | 425 | 50 | 25 | 102 |
| 6:59.5 | 5,000 | 3:29.7 | 38 | 430 | 50 | 24 | 102 |