Manjit Deol 6000m row
6,000
Meters
39:36.1
Time
3:18.0
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
May 07, 2019 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.1 | 6,000 | 3:18.0 | 45 | 455 | 300 | 25 |
| 7:59.4 | 1,200 | 3:19.7 | 44 | 451 | 60 | 26 |
| 7:57.4 | 2,400 | 3:18.9 | 44 | 453 | 60 | 26 |
| 7:56.3 | 3,600 | 3:18.4 | 45 | 454 | 60 | 26 |
| 7:46.3 | 4,800 | 3:14.2 | 48 | 464 | 60 | 25 |
| 7:56.8 | 6,000 | 3:18.6 | 45 | 453 | 60 | 25 |