Manjit Deol 5000m row
5,000
Meters
34:47.3
Time
3:28.7
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
May 08, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.3 | 5,000 | 3:28.7 | 38 | 431 | 250 | 25 |
| 6:45.8 | 1,000 | 3:22.9 | 42 | 443 | 50 | 26 |
| 6:59.2 | 2,000 | 3:29.6 | 38 | 429 | 50 | 25 |
| 7:02.0 | 3,000 | 3:31.0 | 37 | 426 | 50 | 25 |
| 7:05.3 | 4,000 | 3:32.6 | 36 | 423 | 50 | 25 |
| 6:55.0 | 5,000 | 3:27.5 | 39 | 433 | 50 | 25 |