Manjit Deol 5000m row
5,000
Meters
33:29.5
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
May 11, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.5 | 5,000 | 3:20.9 | 43 | 448 | 250 | 25 |
| 6:13.7 | 1,000 | 3:06.8 | 54 | 484 | 50 | 27 |
| 6:41.9 | 2,000 | 3:20.9 | 43 | 448 | 50 | 26 |
| 6:54.6 | 3,000 | 3:27.3 | 39 | 435 | 50 | 25 |
| 6:51.2 | 4,000 | 3:25.6 | 40 | 438 | 50 | 25 |
| 6:48.2 | 5,000 | 3:24.1 | 41 | 441 | 50 | 25 |