Manjit Deol 5000m row
5,000
Meters
34:11.0
Time
3:25.1
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
May 16, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.0 | 5,000 | 3:25.1 | 41 | 439 | 250 | 24 |
| 6:47.0 | 1,000 | 3:23.5 | 42 | 442 | 50 | 25 |
| 6:49.5 | 2,000 | 3:24.7 | 41 | 440 | 50 | 25 |
| 6:44.3 | 3,000 | 3:22.1 | 42 | 445 | 50 | 24 |
| 6:48.2 | 4,000 | 3:24.1 | 41 | 441 | 50 | 25 |
| 7:02.1 | 5,000 | 3:31.0 | 37 | 428 | 50 | 24 |