Manjit Deol 6000m row
6,000
Meters
39:15.3
Time
3:16.2
Pace
300
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
May 17, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.3 | 6,000 | 3:16.2 | 46 | 459 | 300 | 24 |
| 7:45.2 | 1,200 | 3:13.8 | 48 | 465 | 60 | 25 |
| 7:28.3 | 2,400 | 3:06.7 | 54 | 484 | 60 | 26 |
| 7:58.5 | 3,600 | 3:19.3 | 44 | 451 | 60 | 25 |
| 7:48.9 | 4,800 | 3:15.3 | 47 | 461 | 60 | 24 |
| 8:14.4 | 6,000 | 3:26.0 | 40 | 437 | 60 | 24 |