Manjit Deol 6000m row
6,000
Meters
44:41.5
Time
3:43.4
Pace
300
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
May 21, 2019 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.5 | 6,000 | 3:43.4 | 31 | 402 | 300 | 23 |
| 8:55.2 | 1,200 | 3:43.0 | 32 | 403 | 60 | 24 |
| 8:49.5 | 2,400 | 3:40.6 | 33 | 407 | 60 | 24 |
| 8:59.8 | 3,600 | 3:44.9 | 31 | 400 | 60 | 24 |
| 9:01.6 | 4,800 | 3:45.6 | 30 | 398 | 60 | 23 |
| 8:55.5 | 6,000 | 3:43.1 | 32 | 403 | 60 | 23 |