Manjit Deol 5000m row
5,000
Meters
33:56.7
Time
3:23.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
May 22, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.7 | 5,000 | 3:23.6 | 41 | 442 | 250 | 24 |
| 6:39.7 | 1,000 | 3:19.8 | 44 | 450 | 50 | 25 |
| 6:53.6 | 2,000 | 3:26.8 | 40 | 436 | 50 | 25 |
| 6:49.1 | 3,000 | 3:24.5 | 41 | 440 | 50 | 25 |
| 6:39.1 | 4,000 | 3:19.5 | 44 | 451 | 50 | 24 |
| 6:55.1 | 5,000 | 3:27.5 | 39 | 434 | 50 | 24 |