Manjit Deol 5000m row
5,000
Meters
32:54.9
Time
3:17.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
May 23, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.9 | 5,000 | 3:17.4 | 45 | 456 | 250 | 24 |
| 6:32.8 | 1,000 | 3:16.4 | 46 | 459 | 50 | 25 |
| 6:20.8 | 2,000 | 3:10.4 | 51 | 474 | 50 | 25 |
| 6:36.9 | 3,000 | 3:18.4 | 45 | 454 | 50 | 25 |
| 6:42.2 | 4,000 | 3:21.1 | 43 | 448 | 50 | 25 |
| 6:42.1 | 5,000 | 3:21.0 | 43 | 448 | 50 | 24 |