Manjit Deol 5000m row
5,000
Meters
34:40.8
Time
3:28.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
May 24, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.8 | 5,000 | 3:28.0 | 39 | 433 | 250 | 24 |
| 6:46.1 | 1,000 | 3:23.0 | 42 | 443 | 50 | 25 |
| 6:59.4 | 2,000 | 3:29.7 | 38 | 430 | 50 | 25 |
| 7:00.4 | 3,000 | 3:30.2 | 38 | 429 | 50 | 25 |
| 6:58.6 | 4,000 | 3:29.3 | 38 | 431 | 50 | 24 |
| 6:56.3 | 5,000 | 3:28.1 | 39 | 433 | 50 | 24 |