Manjit Deol 5000m row
5,000
Meters
34:28.1
Time
3:26.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
May 26, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.1 | 5,000 | 3:26.8 | 40 | 436 | 250 | 24 |
| 7:03.4 | 1,000 | 3:31.7 | 37 | 426 | 50 | 25 |
| 6:57.1 | 2,000 | 3:28.5 | 39 | 432 | 50 | 25 |
| 6:56.3 | 3,000 | 3:28.1 | 39 | 433 | 50 | 24 |
| 6:51.2 | 4,000 | 3:25.6 | 40 | 438 | 50 | 24 |
| 6:40.2 | 5,000 | 3:20.1 | 44 | 450 | 50 | 24 |